| Do you have pain or discomfort from an injury? |
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| Doing too much of a particular exercise fatigues muscles and can cause damage. Sports Massage is a unique and specialised form of deep tissue massage which aims to restore the normal function of tissues to prevent injury or restore damaged tissues. Sports Massage techniques can be used to break down and realign scar tissue and to stretch specific areas of muscle tissue that can become damaged by poor posture, training or injury. Sports Massage can be a useful tool in the prevention of injury and for enhancing performance and regular Sports Massage is a great way to monitor the effects of training on the conditioning of your muscles. |
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Susanna Jones is a professional practitioner who has the knowledge and ability to:
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| For further information please contact Susanna by using one of the following methods:
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Susanna is used by various students of Central TKD, including Mr Archer, and we cannot recommended her highly enough! |
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Central TKD are
part of the GTUK
headed by Master
Roy Oldham VIII
Summer 2009
